East Meets West: Where Do You Turn When You Have 3-Months To Live – Meagan Price
In this episode, Gary Montalvo speaks with Megan Price. 8 years ago she received a life-threatening diagnosis which gave her 3 months to live. Faced with the impossible task of having to say goodbye to her new 8-month-old and husband, Meagan got to work at finding alternative ways to stay alive. Her journey has taken her around the world learning ancient practices like Qigong, Reiki, Breathwork, and other modalities. Now she’s devoted her life to teaching others the power of these practices and how to integrate them into their daily lives.
In this episode, we discuss:
- Integrating Ancient Practices and Modern Science: Discover how blending traditional methods with contemporary knowledge can lead to holistic healing and well-being.
- Understanding Qigong: Learn about the three branches of qigong—martial, medical, and spiritual—and how they can complement Western medicine and enhance your quality of life.
- The Impact of Mindset on Health: Meagan shares her journey of overcoming illness through mindset shifts and holistic practices, underscoring the power of mental healing.
- The Power of Simple Meditation: How to begin a meditation practice by incorporating small, mindful habits like intentional breathing and gratitude exercises into daily routines.
- The Role of Breath in Wellness: Explore the fundamental connection between deep breathing and physical, mental, and spiritual health.
Chapters
00:00 Facing Mortality: A Mother’s Journey
02:59 The Power of Mindset and Healing
05:49 Exploring Ancient Practices: Qigong and Beyond
09:12 The Intersection of Western Medicine and Holistic Healing
11:56 The Role of Energy and Mindfulness in Health
18:09 Understanding Qigong: History and Benefits
20:45 Integrating Mind, Body, and Spirit for Wellness
24:04 The Importance of Holistic Approaches in Modern Life
29:20 The Journey of Meditation
35:05 Understanding Tools for Wellness
41:40 Types of Meditation Explained
49:34 Breath as a Foundation for Wellness
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Connect with Meagan:
Website: https://www.healingthymeutah.com/
Facebook: https://www.facebook.com/Healingthymeutah/
Instagram: https://www.instagram.com/healing_thyme_ut/
Booking Link: https://app.squarespacescheduling.com/schedule/18f49788
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